An Evening of Wellbeing

Reading Rotary Club normally meets at Pepe Sale on Tuesday lunchtimes (alternating with Zoom meetings). But when there is a fifth Tuesday in the month, we go in the evening to Mapledurham Golf Club.

Our visiting speaker at the end of January was Angela Rigby and her talk was about the importance of looking after ourselves in both mind and body. The emphasis was on achieving calmness through contemplation and gentle exercise. Angela (second from the left in the first photo) found no difficulty in getting full participation from an audience who were obviously given food for thought.