Nutrition and Exercise in Later Life
Published by Dr Rachel Smith in News · Wednesday 21 Feb 2024
The Department of Food and Nutritional Sciences want to share their new online course and article with the Friends of the University of Reading. It explores healthy ageing and it aimed at carers and individuals interested in healthy eating/exercise in later life.
The 2-week online course is free and can be done in your own time, and just launched last month.
Millions of older people don’t get enough nutrients – how to spot it and what to do about it
Want to stay active and healthy in later life? Food fortification and strength and balance training could help improve quality of life for older adults
Kind regards,
Rachel
Dr Rachel Smith, BSc, PhD
Postdoctoral Researcher
Department of Food and Nutritional Sciences
Harry Nursten Building, University of Reading
Pepper Lane, Whiteknights
Reading RG6 6DZ
United Kingdom (UK)